When you’re breastfeeding a newborn, it may feel like there’s nothing more important in that moment – all you need to do is stay still and savor it. When you’ve passed the newborn stage and you’ve gone through hours and hours of breastfeeding, some mamas feel like they could do something more with their time. That’s nothing to feel guilty about, mama. The urge and need to be productive while breastfeeding is an absolutely normal feeling that many mamas go through.
If you’re looking for ways to stay productive during breastfeeding sessions, here are five things you can do to pass time:
1. Work on Your To-Do List
Say you’re breastfeeding during the weekend – use one session to organize your to-do list for the week and sort out everything you need to do each day. If you’re using a trusty nursing pillow, you can kick it old school and bring out a notebook and pen to jot down your list. If not, using your phone would work perfectly fine.
2. Order Home Essentials
No need to head outdoors to buy your home essentials, mama! One way to stay productive during nursing sessions is by shopping online. Edamama aims to be your one-stop shop for all of your family’s needs. Take advantage of its daily deals and promos to get the best value for your money!
3. Get Inspired by Reading a Book or Listening to a Podcast
Breastfeeding sessions don’t need to be solely for your little one. It can be a simple way to squeeze in some me-time in your day, by picking up a book or listening to a podcast while your baby is happily nursing.
4. Meditate
Most mamas enjoy nursing in a quiet room. Why not take advantage of the calm setting by practicing mindfulness? No matter how busy you are, there are always simple ways in which you can be mindful and present.
You may use your nursing session as a time to reconnect with yourself through meditation. It’s not an easy feat, but it is something that you can constantly work on – set everything aside and just breathe. Reconnect with yourself, get in tune with your feelings, and release all the tension within.
5. Catch Up
Sometimes, being productive can mean doing things to make you happy. Catching up on your favorite TV show, catching up with a friend or with family, or even catching up on some sleep can mean being productive. After all, you’re multitasking and getting two things done at the same time!
No matter how you choose to spend your nursing sessions, mama, that’s up to you. Release the mom guilt you feel, whether it’s because you want to do something other than nurse, or do nothing and simply sit still and be.
You’re doing a great job, mama!
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