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Healthy Mealtime Options Every Mama Should Consider

ByMica ValledorJanuary 26, 2023
asian toddler eating snack with mom
As some of you mamas might already know, some kids can be very picky eaters, especially those who don’t like eating vegetables or new dishes they’re not familiar with. It can be doubly challenging to find food that is both wholesome and kid-friendly, and it makes it easier for parents to sometimes give in and choose the not-so-healthy options in order to appease your little picky eaters.
Now, every mama knows that kids need nutritional food. But how do you make your little ones try out new, healthier options? The answer is simple - give them snacks and food options that are as fun and delicious to eat as they are nutritious.
It’s crucial for kids to begin forming habits that will enable them to live a long and healthy life. As parents, you have control over your child's environment and therefore have a lot of effect on the decisions they make. So, why not let them try some new fun food alternatives during their mealtimes? We’ve listed some great options from 4 amazing brands below for you mamas to check out and consider! Read on to find out more.
Better Than
Pasta, noodles, and rice substitutes are available in a variety of delicious and healthful flavors from the Better Than brand. Their company offers alternatives, such as the Thai Style Organic Noodles and Spaghetti Organic Noodles, that are vegan, gluten-free, low GI, low calorie, organic, and fat-free.
Their Instant Konjac line is manufactured from a special combination of ingredients, giving it a better texture than conventional konjac. It is made with Organic Konjac flour. But, that’s not all! This delicious substitute doesn't require draining or rinsing either!
Only Organic
The Banana, Raspberry & Vanilla flavor and the Banana Vanilla Greek Yogurt Brekkie flavor are some of the best healthy options from Only Organic. This brand provides your little ones with a simple and delicious organic fruit combination that they’re sure to enjoy. Each pack contains ingredients that are pureed to an incredibly smooth consistency so your kids can easily snack on these wherever and whenever.
Lizi's Granola
If you and your little ones enjoy granola, then you might want to try these yummy options from Lizi’s Granola! Mamas, you can get over 500 grams in a pack and each is filled with delectable flavors like Granola Low Sugar Maple Pecan and Adventurers Granola Crispies Strawberry!
These options are amazingly delicious, make for easy snacks, and they’re healthy! What more could you ask for?
Rude Health
Got milk? Rude Health sure does, and it’s dairy-free too! Rude Health gives you and your kids great non-dairy milk options like their 1 liter of Ultimate Almond Drink, which is dairy-free, grain-free, and has no sugar added. They also have the 1 liter Hazelnut Drink which is dairy-free, has no thickeners, and comes unsweetened.
So, if you’re looking for great pick-me-up drinks that are refreshing and healthy, then these non-dairy drinks are something you have to try.
Getting kids to try new meals or nutritious dishes can be challenging, especially if they have a history of finicky eating. However, eating pizza, mac and cheese, and chicken nuggets every day can get a little boring and unhealthy unless you want to create different meals every day. To make matters worse, because of the high fat and carbohydrate content of these foods, many of the meals that young eaters enjoy aren't the healthiest options.
How then can you give your fussy eater some nutritious meal alternatives? Simple - by giving them fun new things to try eating, of course! We’ve listed some great options for them and the entire family to try. Add to your carts today and let us know what you think!
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