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Top 5 Ways Dads Can Help New Moms

ByMica ValledorNovember 23, 2022
Parents with newborn baby
A mother’s instinct usually kicks in the moment her baby gets placed in her arms. She almost always knows what to do, what she needs, and what her baby needs. But the same cannot be said for dads. Of course, changing diapers come as standard, but parenthood is more than just changing a dirty nappy or two or burping your little ones after a feeding. Since these tasks are often hard to comprehend for some dads, as they might need a little more help understanding how to help new moms face parenthood, we've included a few additional ways new dads can participate in their families' lives while helping out their partner.
There are a ton of different ways fathers can help new moms, and these things range from offering physical assistance to offering emotional support. So, if you’re a new dad who needs new ideas or a fresh take to help understand how to help your partner better, or you know someone who needs these tips and tricks, then read these top 5 ways dads can help new moms to find out more.
Help With Feeding
Whether or not the mother is exclusively breastfeeding will be a major factor in this. Offer to feed the baby in the mornings or at night if your baby drinks from a bottle. This is especially useful for mothers who are already sleep-deprived and worn out.
Bottle-feeding is a good method for dads to connect with the baby while also providing Mom a rest if you and your spouse aren't opposed to it. Dads can simply give breast milk to their infant in a bottle if they are pumping their own milk. It is intended to retain the priceless nutrients that mommy worked so hard to produce.
Give Mama Support
Keep in mind that moms are not expecting you to "fix" their issues. More often than not, a mama will probably just want you to actively listen to what she is saying and show her that you are aware of her feelings and that she is not alone on this parenthood journey. She will be less overwhelmed if she knows that she has you and all the love and support you provide, and in some cases, this is all it takes for her to feel better.
So, whenever you can, practice patience and try to show it clearly. Give each other some grace because you're both operating on less-than-optimum sleep, and keep in mind that this parenthood journey is something you should be venturing into together, not alone.
First Aid to the Rescue
There are classes for new parents that are designed to teach the fundamentals of handling an emergency while caring for a baby. Typically, these courses primarily focus on preventing accidents and injuries, first aid, water safety, choking, and newborn CPR skills, as well as what to do in the event of rashes, constipation, and many other problems.
While these courses may not seem completely appealing, they actually are quite helpful because the information given in the classes is frequently an excellent, solid foundation that can increase your sense of security when making decisions and caring for your infant.
Encourage Mama to have “Me Time”
When a mother finally has time to herself, she may also find it easier to figure out how to be a better parent and she may find it easier to believe that she is doing everything she can to be a terrific mother to the baby.
It can be challenging to complete even a quick shower when a newborn is living with you in your home. To your partner, it will mean the world that you are available to watch over the baby while she takes a break. Knowing the child was secure and being taken care of makes it possible for a mom to take a nap, do some self-care, and do whatever else she can do to feel good again.
Giving your partner some "me-time" while the baby is secure will benefit her in a number of ways, whether it's so she can nap, get a haircut, or grab coffee with friends.
Be Hands-On
Did you know that successful children have fathers who are actively involved in their lives? Babies with involved parents are more likely to explore their surroundings, be emotionally stable, be confident in new circumstances, and be more sociable, according to a review of studies by the Father Involvement Research Alliance.
By the age of three, toddlers with involved fathers are also more intelligent and have stronger problem-solving skills. Sometimes, all that’s needed is your presence and something as simple as that can have long-lasting, positive effects on your child. You can give your children the best chance for a successful life by being a hands-on, involved father.
After the birth, the mother and the new infant are frequently the main subjects of attention, however, it can get quite difficult and stressful for moms to handle it all. So, it's important to schedule some time for dads to help out and be able to connect with the babies individually. This is important not only because it helps babies connect better to their fathers but also because having a baby at home alone all day without any breaks is a very demanding responsibility that requires both parents to be present.
So, dads, we hope that this list will give you some ideas about how you can get involved, how you can aid in your partner's recovery, and how you can develop a bond with the baby after you and your partner bring your little one home from the hospital!