Time really does fly so fast. One day you’re filled with so much joy while holding your precious bundle of joy for the first time. Then almost suddenly, that tiny human being has grown bigger and you can’t help but wonder, “How did they grow up so fast?”
And just when you thought you were finally getting the hang of this parenting thing, your baby is suddenly cranky and won’t stop crying. It could be a sign that they are having a growth spurt. It’s when a baby experiences intense and rapid changes. It’s not only about their weight, it’s also about them going through developmental milestones such as having their first tooth.
As parents, it’s important that you understand this process so you can help your newborn cope with all the changes happening to them. Here are some important things you need to know:
1. Babies experience several growth spurts during their first year.
Generally, your newborn goes through several growth spurts: when they are at Weeks 1-3, Weeks 6-8, Month 3, Month 6, and Month 9. But know that it can happen to your baby at any time during their first 12 months.
2. They become hungry more often.
One of the more obvious signs your baby is having a growth spurt is when they tend to breastfeed more. This means longer and more frequent nursing sessions, so make sure to keep yourself hydrated so you can produce more breastmilk for your growing child. For little ones who have started solids, it’s important to feed them nutritious food as you keep up with their growing appetite.
3. They can be really fussy during this time.
Your baby is experiencing some things for the first time, so they may be feeling a lot of discomforts. Their mood swings can also be because their sleep pattern has been affected by frequent feedings. Be more understanding and patient. Find ways to make this time less stressful for them, such as letting them sleep in your arms so they stay close to you and can feel your warmth.
4. Some babies sleep more during a growth spurt.
While other babies wake up more to feed, some newborns take longer naps. This proves to be beneficial as sleep releases human growth hormones so their body and brain are growing and developing during this time.
5. It’s okay to ask for help.
Your baby’s needs become more demanding during a growth spurt, so you may be spreading yourself too thin at this point. When your baby is waking up too often for nighttime feedings, you are also sleep-deprived. Seek support from your partner or family member so they can take over the household chores while you focus on your growing child.
6. It will be over soon.
Although it may feel like it won’t end soon, don’t worry too much. Most growth spurts only last a few days and things will go back to normal again after that.
Good luck, papa and mama!
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