Children are spending more and more time glued to their screens nowadays to watch shows or play games. And parents the world over are lamenting this unfortunate fact.
Encourage your child to start moving and be physically active once again. After all, exercise is vital to your little one’s health and well-being.
What about enrolling your child in a martial arts class? While learning skills from these classes will not give your kids “superpowers,” they will still reap the many benefits of martial arts. The discipline, focus, and determination they will learn will give them a boost of confidence and will improve their resilience and endurance. There’s also no denying that bullying among kids is very real. And while we hope there won’t be a time when their martial arts training is needed, it pays to be prepared for self-defense.
Ahead, we list down some martial arts classes you can check out for your little bean.
Maybe it’s time to unleash your child’s inner ninja. Perfect for kids aged 3 to 12, Kids Kickboxing by Origins Athletics combines moves and style from a mix of different martial arts such as muay thai, western kickboxing, and karate, among others. There are two age groups: 3-6 years old and 7-12 years old. For just P2,000, your child will enjoy 8 sessions. Unlimited monthly access costs P2,200.
For your child aged 12 to 18, Origins Athletics also offers kickboxing classes for teenagers who love action movies and shows. The class also follows a mix of muay thai, western kickboxing, and karate with a four-class pack that costs P1,200. Classes are every Thursday at 5pm.
3. Taekwondo
Taekwondo has always been one of the most popular martial arts. It is characterized by dynamic poses and kicks with one’s fist and feet dominating the movements. For children aged 3 to 12 who want to learn taekwondo, this online class will teach you the art of self-defense and discipline. It is available with four-class packs worth P1,200 and eight-class pack worth P2,200.
Capoeira is a Brazilian martial art that combines self-defense moves with dance and music. Aside from the physical benefits, it also helps increase coordination and focus as well as improve listening skills. This class lasts for 45 minutes and is open to children aged 5 to 11. For just P3,400, your child gets to enjoy 12 sessions from Monday to Thursday.
There’s also a capoeira class designed for our cute martial artists between 2 to 4 years old. Facilitated by Teacher Fofinha of Axé Capoeira Philippines, this class is safe and fun for active toddlers. They will learn to jump, stretch, kick, and bounce while singing. Doesn’t that sound so fun? Classes last for 40 minutes and costs P3,400 for 12 sessions.
