The Superfood Grocer shed light on the need to add nutrient-rich, plant-based, whole foods to our daily diet, to supply our body with what it needs to thrive, to boost life, to heal and maintain itself, and to fight what we have accepted as “normal” -- low energy, difficulty sleeping, difficulty getting up in the morning, constant cravings, unmanageable weight gain, dull and aging skin, low immunity, depression, and eventual serious diseases pegged to "old age" (cancer, diabetes, heart disease, Alzheimer's, among others), which are actually more of the outcome of misinformed daily decisions on diet and lifestyle accumulated over time.

Matcha is a finely ground powder of specially grown and processed green tea leaves. As a Superfood, it is considered to be one of the highest sources of antioxidants, higher than goji berries, blueberries, broccoli or spinach. One cup of Matcha has the equivalent antioxidants of ten cups of brewed green tea. Matcha also boosts metabolism and helps burn calories by increasing thermogenesis. It also promotes a rare amino acid, Theanine, which promotes relaxation, concentration, and clarity of mind without the nervous energy side effects found in coffee. Matcha also counteracts the effects of free radicals from pollution, radiation and chemicals. A daily Matcha regimen may help restore and preserve the body’s immunity and vitality!