Snacks may appear non-essential when compared to main meals. But did you know proper snacking brings many benefits? For one, it prevents hypoglycemia, a condition where your sugar levels become lower than the standard, making you dizzy, moody, or basically not yourself.
In children, snacking helps improve their mood, as those quick eats help maintain energy and keep sugar levels stable. Here are several food options to keep everyone in the family thriving for most part of the day.
For your young muncher
For children below 1, snack options should include properly cut and prepared fruits. If some fruits are out of season and you don’t have time to prepare freshly blended snacks, you can grab Pronuben Baby Fruit and Cereals Puree. It’s a healthy option because it’s gluten-free and made of a variety of fruits including apple, peach, banana, orange, mixed with fiber-rich cereal.
You may also help your little one develop self-feeding skills and better pincer grip with the well-loved Cerelac Nurtipuffs, a perfect snack time option that’s rich in iron, Vitamin B1 and fiber.
Energetic toddler
Your toddler will need enough calories to make up for all those running and climbing. For easy snacks, you can choose delicious Pocky products, like Chocolate Biscuit Sticks which also have other flavors when you choose the Happiness Bundle variant.
If you’re looking for a healthier option, check out Oh So Healthy! Assorted Set of 3, or chips made of fruits! The bundle comes in mango, guava, and coconut flavors.
For better breakfasts
Make fun sandwiches together using calorie-rich Fineti Hazelnut Spread, and top it with colorful sprinkles for extra fun.
You could also use Raw Bites Fresh Honey (100 percent pure, guaranteed) to glaze all those cute pancakes.
Looking for a yummy but healthy jam? Stute Foods no Sugar Strawberry Jam is what you need! The jar of goodness comes with 90 percent less sugar and less calories. It’s good not only for diabetics but for people looking forward to consuming less sugar.
Snack while bonding
Got little munchers while watching TV or Netflix? Here are food packs that have something for everyone in the family. From Fourtify Market, this bundle can let dad sip on Coco Almond Juice while mama enjoys a cup of Hot chocolate drink. Teens can munch on flavorful crisps that come in assorted flavors – veggie crisps, purple roots, banana, edamame, and more.
You can also have a nacho party over the weekend! That’s easy with Nacho King gift bundles, which come with several flavors of tortilla chips and crave-worthy dips like Beefy Salsa, Chunky Salsa, and Silipeno.
Quick bites for mama
A lactating mom likely consumes about 500 calories every feed. That’s totally going to make you hungry! But while you can’t consume more cups of rice and carb, you can have snacks that can also help you produce liquid gold, like Natureearth’s Lactokies. Made of oatmeal, chocolate chips, malunggay, and stevia, these cookies are packed with vitamin A, iron, calcium, potassium, and beta-carotene for that faster postpartum recovery.
Mamas can also have easy-to-eat granola for that energy boost. Emco Musli’s Crunchy Granola is made of premium oats and is guaranteed to supply your body with beta glucans that help lower cholesterol.
